This is day 14 of my quest to get a six pack. Did you enjoy the ?Day14 MySixPackQuest? video? For the web?s best Six Pack ABS Workout & Excercise Videos.
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For weight loss- walking!
My husband and I started walking early in the mornings October 2010. He is a diabetic so he was walking for health reasons and I, for weight loss. I was really excited that we were exercising together but by mid 2011 we both got lazy and stopped walking. My husband is an electrician and works [...]
Home remedies to get rid of flies
The presence of a common housefly is a menace. Another menace is the mosquito but unlike the other menace of mosquitoes the common housefly cannot be swatted so easily. Mosquitoes are easy to kill but houseflies are quicker in flight and messier when they are swatted and killed. The two main reasons for a person?s [...]
High protein diet and therapeutic diets for body building
Sweet tasting proteins are a little hard to find. Protein Foods play an important role in building the immune response of the body. Learn where you can obtain sweet tasting high protein foods. ? Proteins, also commonly known as polypeptides, are an essential part of our daily diet. These are organic compounds that are made [...]
Start or improve your fitness program in 10 ways
Maintaining or losing weight is tough to do, particularly in the environment that we live in now. People often get asked how to lose weight, what exercises to perform? The answer is it?s not so much about how you work out, its about how you live and try to reach a level of fitness. Your [...]
Legs staph infection treatment
Staph or staphylococcus is a type of bacteria that usually live on the surface of the skin, especially around the areas of the mouth, nose, genital areas and anus. However, if the skin becomes broken or punctured, the bacteria can penetrate the wound thus leading to an infection. Some individuals are more prone to developing [...]
Source: http://stek.org/videos/mysixpackquest-of-day14/
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